In today’s fitness world, great workshops are a must for trainers and those training. I know how important it is to make a space where everyone is involved and learning directly. Let me give you some inside tips on making fitness workshops that really stick with your audience. Forget about just talking at people in fitness workshops. Instead, make them do things and get involved. This hands-on approach makes learning stick and makes people happy with what they’re doing. How many people are there really matters. Keeping workshops small lets everyone take part well. It also makes people feel good about sharing and learning from each other. Use a method that starts with talking about what you’re going to do. Then, get everyone to actually do it. Finish up by going over what was learned. This way, the lessons really sink in. Trying out your workshop first is smart. It lets you fix any issues and make things just right for your audience. It’s really important that everyone feels welcome and supported. Make a space where everyone can learn from …
